Celery helps good bacteria thrive and is the most powerful natural way to alkalize the gut. In my experience and research, inflammation is at the root of almost all of our health problems today.
Read More
People often ask me how I have time in my busy life to take care of myself in this way. A lot of times I choose to do my therapies after the kids have gone to sleep at night, or during naptime. The bottom line is: I prioritize my health and healing. I choose to make time.
Read More
After I bought my coffee enema kit, I think it sat untouched in my closet for over a year because I was terrified of starting.
Read More
I had to stop drinking coffee after Ocean was born because I got such bad anxiety and what felt like adrenal fatigue!
Read More
Raw honey has anti-inflammatory, antimicrobial, and anti-fungal properties + it’s full of antioxidants. I mainly use it for its amazing power to promote immune function against viruses.
Read More
I use the Joovv in every season of life because I am doing everything I can to live a longer, healthier life than my parents, who died too young. Red light therapy is a huge part of that as it efficiently boosts cellular energy production and works against oxidative stress that weakens our cells.
Read More
I’ve dealt with cold sores my entire life (Using Valtrex), but since I couldn’t use Valtrex while I was pregnant or nursing (read the side effects — includes depression! Along with constipation, low energy, joint pain, digestion disorder and much more) I have turned to Ozone oil!
Read More