There's so much to understand about fasting and so much to consider about each of us individually. We will all be on such different journeys with fasting. If you're just starting out with fasting, you have to think of it like…
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We are so grateful to be able to give people the tools to help themselves with cognitive function and - looking at their full line of products - overall health and immune system support as well.
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This is the toothpaste we use - it's actually a prebiotic, nutrient rich, chemical free toothpaste that balances your
oral microbiome!
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The TheraO3 Bubbler produces ozone that is the lowest GAMA format, the most breathable and least caustic to your skin. It is an amazing device that everyone should have in their homes for many different household uses, and to support overall good health and aid in a strong immune system.
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Ozone kills pathogens (bacteria, viruses, and funghi) and keeps food fresher longer! Ozonated water is an ideal sanitizer, using the power of 03 to inactivate and destroy bacteria, viruses, and other harmful microorganisms.
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I want to give you guys a couple options of what we use and encourage you guys to check them out and do your own research around these products as different things will resonate with different people.
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Their mission is to nourish goodness through creating nutrient-dense superfoods that delight body and spirit, harnessing the power of real foods to enable each of us to unlock our potential.
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They make the most gorgeous infrared saunas and they are the first and only independently tested low EMF & low ELF infrared saunas. Their heaters are independently tested to show how low the EMF & ELF levels are. Arlynd and I have ordered the Clearlight Sanctuary Outdoor 5 - it’s a 4-5 person outdoor Full Spectrum Infrared Sauna.
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Whatever you do, make sure the supplements you’re buying are high quality, make sure you know the source, and make sure they have high bioavailability (which means absorption rate.)
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For the kids, I give them a few drops of this when they come in from scraping their leg, or otherwise have any bumps or bruises. A few weeks ago Alakai got his toe badly squished by a rocking chair and his toe was crazy black and blue. Prana was the first thing I gave him!
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The water your family drinks should be safe, and yet - 21,000,000 Americans drink water that violates U.S. health standards. Berkey water filter systems are actually water purifiers because they remove bacteria and viruses that conventional filters cannot.
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Instead, this is a legitimate breakthrough that actually supports the full human sleep cycle, so our brain chemistry eases into restful slumber each night for the most deeply restorative sleep, (and the most refreshed mornings) you’ve ever experienced.
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I wanted to take a moment today to share a few products that are unique to women….and since my audience metrics show that’s 92% of you….I figured you wouldn’t mind!
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Their ingredient sourcing is amazing and I love all of the stuff that they have in them, but what's most important is the stuff they don't have in them! All of their products are…
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Research studies found that cold showers can help treat depression symptoms, and if used on a routine basis, may be more beneficial than prescription medication in lifting moods. This is due to the stimulation of….
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All of your cells are made up of energy and you can actually raise or lower their frequency! How awesome is that? It just makes so much sense to me now that roses have the highest frequency of energy and when you stop and smell them or use essential oil of roses, it actually elevates your mood…scientifically proven!
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I’ve tried many different forms of fasting over the course of my health journey: dry fasting, water fasting, intermittent fasting, etc. What I’ve found to be my favorite is FMD, or Fasting Mimicking Diet. With FMD, you get the benefits of fasting without having to fully abstain from any food or fluids.
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I’m sure you’ve noticed the theme here that everything starts in the gut! Again - we’ve been taking ION* Biome for over 4 years and it’s the number one thing that we do as an upstream practice of keeping ourselves balanced and healthy.
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I definitely still juice on occasion, but when I can’t I’ve been using Organifi products as an amazing alternative. They also just have so many ingredients that I wouldn’t be putting into my green juice, like:
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As I’m sure a lot of my peeps with cold sores can relate -- I’ve tried everything! Everything from ice to vitamin C to Lysine to teabags to tea tree oil. When you’ve dealt with sold sores for 30+ years, you’ve tried everything under the sun!
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